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Web this is a ppt describing the 5 components of physical fitness with pictures and definitions included cardiovascular endurance muscular endurance muscular strength flexibility. Cartiovascular, muscular strength, muscular endurance, body compisition, and flexibility. Web terms in this set (10) 1.
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Finally explain how to administer each test. Being a healthy, fit person means that you have the ability balance. Some of the worksheets for this concept are lesson 1 five physical fitness.
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